Collection: Products

• Via behavioral approach 
• Four one-hour sessions;
• Tailored to your knowledge, your needs and your pace;
• Learn and experience the benefits of a growth mindset;
• Increase your resilience;
• Optional DXA scan;
• Digital monitoring of your stress profile;
• Location: online & leadlife-lifestyle center

• Via specific heart coherence tools 
• Four one-hour sessions;
• Tailored to your knowledge, your needs and your pace;
• Learn how heart coherence can help you;
• Learning breathing exercises;
• Optional DXA scan;
• Digital monitoring of your stress profile;
• Location: leadlife-lifestyle center

• 1-on-1 conversation with health expert (30 minutes)
• Online or on location (freely determined)
• Discuss your goals and challenges
• Get tips and advice to improve your current to adjust lifestyle
• Optional: lifestyle blood analysis via leadlife

• Via body-oriented approach 
• Four one-hour sessions;
• Tailored to your knowledge, your needs and your pace;
• Physically oriented anti-stress approach;
• Restore physical balance;
• Optional DXA scan;
• Digital monitoring of your stress profile;
• Location: leadlife-lifestyle center

• Via behavioural approach
• Four one-hour sessions;
• Tailored to your knowledge, your needs and your pace;
• Learning to read labels;
• Learning to eat nutritiously and healthily;
• Free one-off DXA scan;
• Digital monitoring of your eating habits;
• Location: online & leadlife-lifestyle centre
  

• Optimise your performance
• Effort test + FMS
• Through a exercise test + 7 mobility exercises
• Body scan
• Digital survey of your current lifestyle
• Results discussion with doctor and health expert

• Via saliva collection and testing in leadlife center
• Cortisol analysis (= stress hormone);
• Digital survey of your stress profile;
• Insights into your mental resilience and personality;
• DXA scan;
• Results discussion with health expert;
• Location: leadlife-lifestyle center and home

• Optimise your nutrition
• Insights into food sensitivities
• Body scan
• Digital survey of your current lifestyle
• Results discussion with health expert

• Via training-oriented approach 
• Four one-hour sessions;
• Tailored to your knowledge, your needs and your pace;
• Optimizing your overall base strength;
• Discover how you can increase your muscle size;
• Optional DXA scan;
• Digital monitoring of your exercise profile;
• Location: leadlife-lifestyle center

• Via training-oriented approach 
• Four one-hour sessions;
• Tailored to your knowledge, your needs and your pace;
• Understanding how your muscle mass changes with age;
• Learning muscle building exercises and the impact of nutrition;
• Optional DXA scan;
• Digital monitoring of your exercise profile;
• Location: leadlife-lifestyle center

• Via behavioral approach 
• Four one-hour sessions;
• Tailored to your knowledge, your needs and your pace;
• Relieving sleep problems;
• Optimization of your biorhythm;
• Optional DXA scan;
• Digital monitoring of your sleep profile and sleeping habits;
• Location: online & leadlife-lifestyle center

• Via behavioral approach 
• Four one-hour sessions;
• Tailored to your knowledge, your needs and your pace;
• How to use nutrition to improve sports performance;
• What about supplements;
• Optional DXA scan;
• Digital monitoring of your nutritional habits;
• Location: online & leadlife-lifestyle center

• Via training-oriented approach 
• Four one-hour sessions;
• Tailored to your knowledge, your needs and your pace;
• Discover your ideal forms of movement;
• Integrate exercise into your (busy) lifestyle;
• Optional DXA scan;
• Digital monitoring of your exercise profile;
• Location: leadlife-lifestyle center

• Via body-oriented & behavioral approach 
• Four one-hour sessions;
• Tailored to your knowledge, your needs and your pace;
• Transform fatigue into energy;
• Discover the benefits of essential breathing exercises;
• Optional DXA scan;
• Digital monitoring of your sleep profile and sleeping habits;
• Location: online & leadlife-lifestyle center

• Optimize your nutrition
• Gain insights into food sensitivities
• Results discussion with health expert
• Practical results
• Discover which foods you should avoid (temporarily)

Attention:
The price shown is the price of the Leadlife program that you purchase. The price of this program excludes laboratory costs for the blood analysis and the costs that may be charged to you by the doctor you consulted in the context of this program. These costs are determined by the doctor or the laboratory themselves and must be paid to them separately. The doctor who collaborates with Leadlife will always determine his fee in accordance with article 33 of the Code of Medical Ethics.

• 1-on-1 expert session with menopause consultant (60 minutes)
• Online or at the Leadlife centre
• Discuss your goals and challenges
• Get personal support