Optimalisatietrajecten – Leadlife Technologies

Lifestyle discussion
Lifestyle discussion

Regular price €49,00 EUR

Regular price Sale price €49,00 EUR
Unit price per

1-on-1 conversation with health expert (30 minutes)
Online or on location (freely determined)
Discuss your goals and challenges
Get tips and advice to improve your current to adjust lifestyle
Optional: lifestyle blood analysis via leadlife
Healthy weight control
Healthy weight control

Regular price €299,00 EUR

Regular price Sale price €299,00 EUR
Unit price per

Via behavioral approach
Four one-hour sessions;
Tailored to your knowledge, your needs and your pace;
Get a grip on your weight;
Eating differently instead of eating more or less;
Optional DXA scan;
Digital monitoring of your nutritional habits;
Location: online & leadlife-lifestyle center
More stretch with less stress
More stretch with less stress

Regular price €299,00 EUR

Regular price Sale price €299,00 EUR
Unit price per

Via body-oriented approach
Four one-hour sessions;
Tailored to your knowledge, your needs and your pace;
Physically oriented anti-stress approach;
Restore physical balance;
Optional DXA scan;
Digital monitoring of your stress profile;
Location: leadlife-lifestyle center
A little more flexibility
A little more flexibility

Regular price €299,00 EUR

Regular price Sale price €299,00 EUR
Unit price per

Via mobility-oriented approach
Four one-hour sessions;
Tailored to your knowledge, your needs and your pace;
Optimize your workouts with mobility exercises;
Prevent injuries;
Optional DXA scan;
Digital monitoring of your exercise profile;
Location: leadlife-lifestyle center
Sports nutrition
Sports nutrition

Regular price €299,00 EUR

Regular price Sale price €299,00 EUR
Unit price per

Via behavioral approach
Four one-hour sessions;
Tailored to your knowledge, your needs and your pace;
How to use nutrition to improve sports performance;
What about supplements;
Optional DXA scan;
Digital monitoring of your nutritional habits;
Location: online & leadlife-lifestyle center
Sarcopenia
Sarcopenia

Regular price €299,00 EUR

Regular price Sale price €299,00 EUR
Unit price per

Via training-oriented approach
Four one-hour sessions;
Tailored to your knowledge, your needs and your pace;
Understanding how your muscle mass changes with age;
Learning muscle building exercises and the impact of nutrition;
Optional DXA scan;
Digital monitoring of your exercise profile;
Location: leadlife-lifestyle center
Sleeping beauty
Sleeping beauty

Regular price €299,00 EUR

Regular price Sale price €299,00 EUR
Unit price per

Via behavioral approach
Four one-hour sessions;
Tailored to your knowledge, your needs and your pace;
Relieving sleep problems;
Optimization of your biorhythm;
Optional DXA scan;
Digital monitoring of your sleep profile and sleeping habits;
Location: online & leadlife-lifestyle center
Upgrade your energy
Upgrade your energy

Regular price €299,00 EUR

Regular price Sale price €299,00 EUR
Unit price per

Via body-oriented & behavioral approach
Four one-hour sessions;
Tailored to your knowledge, your needs and your pace;
Transform fatigue into energy;
Discover the benefits of essential breathing exercises;
Optional DXA scan;
Digital monitoring of your sleep profile and sleeping habits;
Location: online & leadlife-lifestyle center
Power boost
Power boost

Regular price €299,00 EUR

Regular price Sale price €299,00 EUR
Unit price per

Via training-oriented approach
Four one-hour sessions;
Tailored to your knowledge, your needs and your pace;
Optimizing your overall base strength;
Discover how you can increase your muscle size;
Optional DXA scan;
Digital monitoring of your exercise profile;
Location: leadlife-lifestyle center
Woman in balance (1h)
Woman in balance (1h)

Regular price €75,00 EUR

Regular price Sale price €75,00 EUR
Unit price per

1-on-1 expert session with menopause consultant (60 minutes)
Online or at the Leadlife centre
Discuss your goals and challenges
Get personal support
Healthy Her: The Menstrual Cycle and Our Hormones
Healthy Her: The Menstrual Cycle and Our Hormones

Regular price €299,00 EUR

Regular price Sale price €299,00 EUR
Unit price per

Via behavioural approach
Four one-hour sessions;
Tailored to your knowledge, your needs and your pace;
Gain more control over your body;
Natural ways to reduce symptoms;
Optional DXA scan;
Location: online
HIIT-it
HIIT-it

Regular price €299,00 EUR

Regular price Sale price €299,00 EUR
Unit price per

Via training-oriented approach
Four one-hour sessions;
Tailored to your knowledge, your needs and your pace;
Varied range of HITT routines;
Guidance for correct execution and optimal effect;
Optional DXA scan;
Digital monitoring of your exercise profile;
Location: leadlife-lifestyle center
Start2Move
Start2Move

Regular price €299,00 EUR

Regular price Sale price €299,00 EUR
Unit price per

Via training-oriented approach
Four one-hour sessions;
Tailored to your knowledge, your needs and your pace;
Discover your ideal forms of movement;
Integrate exercise into your (busy) lifestyle;
Optional DXA scan;
Digital monitoring of your exercise profile;
Location: leadlife-lifestyle center
Discover your inner food expert
Discover your inner food expert

Regular price €299,00 EUR

Regular price Sale price €299,00 EUR
Unit price per

Via behavioural approach
Four one-hour sessions;
Tailored to your knowledge, your needs and your pace;
Learning to read labels;
Learning to eat nutritiously and healthily;
Free one-off DXA scan;
Digital monitoring of your eating habits;
Location: online & leadlife-lifestyle centre
Yoga Nidra
Yoga Nidra

Regular price €299,00 EUR

Regular price Sale price €299,00 EUR
Unit price per

Via behavioral approach
Four one-hour sessions;
Tailored to your knowledge, your needs and your pace;
Learn and experience Yoga Nidra;
Experience deep relaxation and quality sleep;
Optional DXA scan;
Digital monitoring of your sleep profile and habits;
Location: leadlife-lifestyle center
Don't let your brain suffer
Don't let your brain suffer

Regular price €299,00 EUR

Regular price Sale price €299,00 EUR
Unit price per

Via behavioral approach
Four one-hour sessions;
Tailored to your knowledge, your needs and your pace;
Learn and experience the benefits of a growth mindset;
Increase your resilience;
Optional DXA scan;
Digital monitoring of your stress profile;
Location: online & leadlife-lifestyle center

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